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I designed this guided journal because many of my clients articulated they needed a structured approach to logging their thoughts, feelings, motivations, etc. This journal will allow you to keep track of your mood and process your emotions every day.
Use this journal to reflect on all of the growth you make in a year!
Answer one question each day for an entire year. Try to ask yourself “why” with each of your answers, in order further your personal growth and discovery. You can write in this book, leave it blank to use for another year, or pass it along to a friend when you are done!
More products coming soon!
A Question Each Day
By Stephanie McCarthy, LICSW